Maple & Raspberry - ENERGY GEL

Canadian Maple Syrup and Raspberry Sports Gels

Enjoy the refreshing taste of tart raspberries blended with the smooth sweetness of maple syrup. Maple Raspberry Energy Gel delivers fast, sustained energy with a deliciously fruity flavour, keeping you energised and satisfied throughout your workout.

  • 24g Carbohydrates — Provides a natural 1:1 Glucose + Fructose ratio (from sucrose) for efficient absorption and sustained energy.

  • Easy to Digest — Gentle on the stomach, made from only natural ingredients.

  • Real Fruit Flavour — Raspberry puree adds a refreshing taste plus natural antioxidants.

  • Electrolyte Support — Sea salt adds sodium, while maple syrup provides potassium and calcium to support hydration and muscle function.

  • Free from - GLUTEN  |  PEANUTS  | GMOs  | Artificial ingredients

When to use

  • Before: Take one gel 15 minutes beforetraining, racing, or early morning sessions.
  • During: Every 30–45 minutes during endurance events like marathons, triathlons, or long rides
  • Anytime: When you need a natural energy boost with a fresh, fruity taste.

Ingredients

Maple syrup* (92.7%), Raspberry puree* (6.5%), Sea salt. *organic

Fuel Up: 1 Gel - $5 / Gel

More information about our running gels

MapleROO’s natural energy gels are powered by pure Canadian maple syrup and designed to fuel endurance athletes with both simple and complex carbohydrates. This unique blend provides a fast energy hit with sustained release - ideal for long sessions without spikes or crashes.

Each maple syrup energy gel is packed with electrolytes to support hydration and muscle function. The smooth texture and low glycaemic index make it a gut-friendly running gel, perfect for training, racing, or recovery. With no artificial ingredients and a naturally sweet flavour, fueling has never been this clean or effective.

Balanced with both simple and complex carbohydrates from pure Canadian maple syrup, it provides both quick and sustained energy. Packed with electrolytes to support hydration, it’s easy to absorb and has a smooth texture that’s easy on the stomach.

With a low glycemic index, it offers a steady energy release without spikes or crashes, and its delicious, naturally sweet taste makes fueling enjoyable.

Take one energy gel 15
minutes before your workout to prime your body with clean fuel, then repeat
every 45 minutes during intense activity.

Our running gels are ideal for:

  • Pre-run or pre-ride fueling for steady energy
  • Mid-race energy top-ups during marathons, triathlons, or trail runs
  • Post-workout recovery alongside water or electrolytes
  • Fasted training or early morning sessions needing a caffeine lift

Salted Maple Energy Gel

  • 24g natural carbohydrates – Delivers a quick energy boost from maple syrup to sustain your workout
  • 140mg sodium & 90mg potassium – Replaces key electrolytes lost in sweat to maintain hydration and endurance
  • 30mg calcium – Supports muscle contraction and recovery during prolonged efforts

Maple & Coffee Energy Gel

  • 25g natural carbohydrates – 1:1 ratio of fast and slow carbs for immediate and lasting energy
  • 25mg caffeine – Clean energy lift to improve mental focus and endurance during high-output sessions
  • 157mg sodium & 110mg potassium – Replenishes essential electrolytes to support hydration and performance

Perfect for runners looking for a caffeinated natural running gel without artificial sweeteners.

Maple & Raspberry Energy Gel

  • 29g natural carbohydrates – Blends quick and sustained fuel sources for peak endurance
  • 139mg sodium & 110mg potassium – Restores minerals lost in sweat to support hydration

Salted Maple Energy Gel

  • PEANUT FREE
  • GLUTEN FREE
  • GMO FREE

Maple & Coffee Energy Gel
(Contains 25mg caffeine per 36g serving)

  • PEANUT FREE
  • GLUTEN FREE
  • GMO FREE

Maple & Raspberry Energy Gel

  • PEANUT FREE
  • GLUTEN FREE

Per Gel (30mL):

• Energy: 200 kcal
• Caffeine: 35 mg
• Carbohydrates: 27 g (from maple syrup)
• Sodium: 55 m
• Potassium: 35 mg