In this episode, we share the inspiring journey of Jeni—a passionate triathlete and mother who spent twenty years struggling with gut issues that limited her racing performance. Her breakthrough came when she discovered mapleROO’s natural sports nutrition products, designed with pure maple syrup for sustained energy and gut-friendly fuel. With this clean, science-backed performance nutrition, Jeni transformed her racing experience and went on to qualify for the Ironman World Championship in Kona. We also explore the story behind mapleROO, founded by endurance athletes Eric and Karine Allard, and how their commitment to innovation, sustainability, and athlete-focused energy gels, waffles, and electrolyte drink mixes is reshaping sports nutrition for runners, triathletes, and adventurers worldwide.

Fuel Smarter, Race Stronger: Why Maple Syrup Outperforms Sugar for Athletes

When it comes to fueling for training and racing, athletes often ask: What’s the cleanest, most effective source of energy?

A groundbreaking study supported by Maple From Canada revealed that replacing refined sugar with pure maple syrup has powerful benefits for athletes’ metabolism and performance. Unlike processed sugar, maple syrup fuels your body with a natural balance of simple and complex carbohydrates, minerals, and antioxidants that keep energy levels steady throughout endurance efforts.

👉 Read the full research here: Major Breakthrough in Maple Syrup Research – Maple Science

In this exclusive interview, Dr. Jonathan Tremblay—world-renowned expert in sports nutrition from the University of Montreal—dives into the science behind maple syrup as a natural energy source for athletes. Hosted by mapleROO co-founder Eric Poulin, this 20-minute conversation breaks down the latest research, the nutritional benefits, and why maple syrup is making waves in endurance fuelling. A must-listen for athletes, coaches, and anyone living an active lifestyle.